Sarah S. Bentley, MPH

Sarah Bentley Headshot-web.jpg

QIGONG, Consulting, & SPEAKING

Schedule Sarah for qigong workshops, personal mindfulness coaching, and corporate mindfulness consultation.

Sarah is an intuitive leader, consultant, health educator, and behavioral scientist with a passion for mindfulness and stress management from a public health perspective. Sarah brings more than a decade of experience in community relations, public health, public speaking, teaching, and facilitating group processes and workshops within educational, clinical, and business sectors. She has moderated panel discussions, facilitated staff training, led focus groups, and presented at retreats and conferences. Sarah has a unique ability to strategically deliver information to targeted audiences. In her offerings, she melds strong interpersonal communication skills with active & compassionate listening, in a down-to-earth and light-hearted manner.


Cultivating Calm Within: Qigong and Mindfulness Practices
Cultivating Calm Within: Resilience Training for Leaders/Executives
Cultivating Work-Life Balance with Mindfulness
Mindfulness-based Self Care for Parents
Mindfulness-based Self Care for Teachers
Art & Science of the Relaxation Response
Resilience Training for the Helping Professions
Resilience Training for Employees


UT School of Public Health
UT School of Social Work
St. Edwards University
St. David’s Medical Center
St. David’s School of Nursing: Texas State University
Dell Children’s Medical Center
Seton Cove
Seton Medical Center Williamson
Seton Kozmetsky Clinic
Seton McCarthy Clinic
Seton Topfer Clinic
Texas Health & Human Services
Williamson County Health District
City of Austin
Austin Independent School District
Communities in Schools

External resources:

Heart Centered Qigong
Sheng Zhen Austin - Qigong
Sheng Zhen Gong - Qigong of Unconditional Love (international)

Contact Sarah by submitting the form below or contact her directly at (512) 587-2107 or sarahsiresbentley at 

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